{"id":295,"date":"2023-04-02T03:32:04","date_gmt":"2023-04-02T03:32:04","guid":{"rendered":"https:\/\/aayana.whitespacebranding.in\/?page_id=295"},"modified":"2023-05-07T09:09:00","modified_gmt":"2023-05-07T09:09:00","slug":"ila-kumar","status":"publish","type":"page","link":"https:\/\/aayana.whitespacebranding.in\/index.php\/ila-kumar\/","title":{"rendered":"Ila Kumar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"295\" class=\"elementor elementor-295\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b6a4026 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"7b6a4026\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46bf8b8e\" data-id=\"46bf8b8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20d2e1fa elementor-widget__width-auto elementor-absolute elementor-widget-tablet__width-initial elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"20d2e1fa\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"193\" height=\"267\" src=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/hero-right-design.png\" class=\"attachment-full size-full wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1743c02b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1743c02b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2ea394c\" data-id=\"2ea394c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e251777 elementor-widget elementor-widget-heading\" data-id=\"5e251777\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Ila Kumar<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c1ebe6 elementor-widget elementor-widget-text-editor\" data-id=\"28c1ebe6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Yoga Teacher<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16dde00e elementor-icon-list--layout-inline elementor-widget__width-auto elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"16dde00e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ila Kumar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e5af615 e-flex e-con-boxed e-con\" data-id=\"e5af615\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-741ebbb elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"741ebbb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"255\" height=\"305\" src=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-10.png\" class=\"attachment-large size-large wp-image-264\" alt=\"\" srcset=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-10.png 255w, https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-10-251x300.png 251w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ddd4fc7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7ddd4fc7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6df41782\" data-id=\"6df41782\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b59f83d elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b59f83d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5190ee17\" data-id=\"5190ee17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c39bc95 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6c39bc95\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><h5 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" data-gramm=\"false\" wt-ignore-input=\"true\" data-quillbot-element=\"mdieY7cSU17WLh-Aipa0F\" style=\"font-size: var( --e-global-typography-3dea849-font-size ); font-style: normal; font-weight: var( --e-global-typography-3dea849-font-weight ); outline-style: initial; outline-width: 0px; line-height: var( --e-global-typography-3dea849-line-height ); font-family: var( --e-global-typography-c6c335c-font-family ), Sans-serif; letter-spacing: normal; word-spacing: 0px;\">Ila Kumar<\/h5><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9a6411 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a9a6411\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><h4 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" data-gramm=\"false\" wt-ignore-input=\"true\" data-quillbot-element=\"1-GuXntXube1Lv4IzeKAn\" style=\"font-size: 20px; font-style: normal; font-weight: var( --e-global-typography-9b145d3-font-weight ); outline-style: initial; outline-width: 0px; line-height: var( --e-global-typography-9b145d3-line-height ); font-family: Karla, sans-serif; letter-spacing: var( --e-global-typography-9b145d3-letter-spacing ); word-spacing: 0px;\">Yoga Teacher<\/h4><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c813ad elementor-widget elementor-widget-text-editor\" data-id=\"c813ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 20px; font-style: normal; font-weight: 400;\">A little over a decade, Ila left behind a successful (and stressful) career in journalism to embrace motherhood.<\/p><p style=\"font-size: 20px; font-style: normal; font-weight: 400;\">\u00a0<\/p><p style=\"font-size: 20px; font-style: normal; font-weight: 400;\">Ever since, life on the yoga mat has been a fulfilling and enriching journey. Having practiced Vinyasa, Hatha and Iyengar style of yoga over a period of 9 years of practice and 5 years of teaching, she is now more inclined towards taking her practice beyond the asana and making concerted efforts to feel the difference between a posture and an asana. While<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11d59e1b\" data-id=\"11d59e1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34413a2b animated-slow elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"34413a2b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"255\" height=\"305\" src=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-10.png\" class=\"elementor-animation-bob attachment-full size-full wp-image-264\" alt=\"\" srcset=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-10.png 255w, https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-10-251x300.png 251w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6899a531 e-flex e-con-boxed e-con\" data-id=\"6899a531\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e549d8f elementor-widget elementor-widget-text-editor\" data-id=\"e549d8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 20px; font-style: normal; font-weight: 400; color: #413625;\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-accent ); background-color: var( --e-global-color-2a30b40 ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">\u00a0Vinyasa flow has given her the strength and courage to become a passionate long distance runner, the tough, core engaging, long holds of Iyengar practice has made her travel within the inner crevices and deal with the Kleshas of the mind and body.<\/span><\/p><p style=\"font-size: 20px; font-style: normal; font-weight: 400; color: #413625;\">\u00a0<\/p><p style=\"font-size: 20px; font-style: normal; font-weight: 400; color: #413625;\">She believes yoga is a journey that helps us identify with the Creator. As a teacher, she likes to push practitioners through challenging asanas, to expand their boundaries and discover themselves in the process. She believes only a healthy body can have a healthy mind and peaceful spirit. So, while her body undergoes the rigours of toughness to ensure that her soul is nourished to let go of the physicality of being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ila Kumar Yoga Teacher Home Ila Kumar Ila Kumar Yoga Teacher A little over a decade, Ila left behind a successful (and stressful) career in journalism to embrace motherhood. \u00a0 Ever since, life on the yoga mat has been a fulfilling and enriching journey. Having practiced Vinyasa, Hatha and Iyengar style of yoga over a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/aayana.whitespacebranding.in\/index.php\/ila-kumar\/\"> <span class=\"screen-reader-text\">Ila Kumar<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages\/295"}],"collection":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":19,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages\/295\/revisions"}],"predecessor-version":[{"id":803,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages\/295\/revisions\/803"}],"wp:attachment":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/media?parent=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}