{"id":306,"date":"2023-04-02T03:53:30","date_gmt":"2023-04-02T03:53:30","guid":{"rendered":"https:\/\/aayana.whitespacebranding.in\/?page_id=306"},"modified":"2023-05-07T09:15:47","modified_gmt":"2023-05-07T09:15:47","slug":"regeesh","status":"publish","type":"page","link":"https:\/\/aayana.whitespacebranding.in\/index.php\/regeesh\/","title":{"rendered":"Regeesh"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"306\" class=\"elementor elementor-306\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75a4e06f elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"75a4e06f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ab3b7cf\" data-id=\"4ab3b7cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13cf311c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13cf311c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1fe0a75c\" data-id=\"1fe0a75c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70f164a0 elementor-widget elementor-widget-heading\" data-id=\"70f164a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Regeesh<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24aa481 elementor-widget elementor-widget-text-editor\" data-id=\"24aa481\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Chief Yogi<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59dc1b44 elementor-icon-list--layout-inline elementor-widget__width-auto elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"59dc1b44\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regeesh<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-17c1b92 e-flex e-con-boxed e-con\" data-id=\"17c1b92\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-910a250 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"910a250\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"255\" height=\"305\" src=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-5.png\" class=\"attachment-large size-large wp-image-259\" alt=\"\" srcset=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-5.png 255w, https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-5-251x300.png 251w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6133b2a9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6133b2a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-407edd9d\" data-id=\"407edd9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fd9e496 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd9e496\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4eba560e\" data-id=\"4eba560e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49825634 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"49825634\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Regeesh<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fdbe83e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6fdbe83e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Chief Yogi<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b762b02 elementor-widget elementor-widget-text-editor\" data-id=\"1b762b02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Namaste! When I started doing yoga in 1991, it was for the pursuit of magical powers which I read about from books. But it didn\u2019t go well for long and I abandoned it after 6 months. The second coming to yoga was for the pursuit of happiness.<\/p><p><span style=\"color: #6b6b6b;\">The second coming to yoga was for the pursuit of happiness. I was not happy with the way my life was going, only later to realise that I was clinically depressed. The glimpse of happiness from the earlier experience of yoga, combined with my insight drew me to yoga again, but more genuinely and regularly. That was the turning point for a new life to me.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6de7f3c1\" data-id=\"6de7f3c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b03a781 animated-slow elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3b03a781\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"255\" height=\"305\" src=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-5.png\" class=\"elementor-animation-bob attachment-full size-full wp-image-259\" alt=\"\" srcset=\"https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-5.png 255w, https:\/\/aayana.whitespacebranding.in\/wp-content\/uploads\/2023\/04\/Untitled-design-5-251x300.png 251w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-a17d9d7 e-flex e-con-boxed e-con\" data-id=\"a17d9d7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebfaca4 elementor-widget elementor-widget-text-editor\" data-id=\"ebfaca4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I gradually became happy, life became more beautiful. I experienced the confident, balanced side of my personality. This transformation made me want to take yoga as a profession, to share what I experienced with others.<\/p><p>My search for deeper studies of yoga continued. I stayed one year in Amritanandamayi ashram, where I experienced the bhakti form of yoga and its effects on my personality. I could connect with my emotional side, realised how bhakti yoga can instantly change the state of mind. I soon realised that yoga is a vast discipline and that learning should never stop. My eagerness to explore other traditions, led me to the Bihar School of Yoga, where I completed my masters in yoga psychology.<\/p><p>I started teaching yoga full time from the second half of 2005 in Bangalore. Then I moved on to Malaysia in 2006 and the experience of teaching there exposed me to modern styles of yoga such as Power Yoga, Vinyasa Yoga and Yin Yoga. In my classes, I was able to reconcile the more traditional Indian approach with inputs from the moderns styles. Eventually, I started training yoga teachers there in 2009.<\/p><p>Even though I was already an experienced teacher and trainer, a part of me was always eager to continue my studies of yoga from different perspectives. In my personal journey to fulfill my quest to know more I undertook many other courses like \u2013<\/p><p>Advanced Teachers Training in pranayama from Kaivalyadham, 2 months Residential program in Osho International Meditation Center at Pune, Vipassana Meditation course, Laughter Yoga Teachers Training Course, Thai Body Works, Yin Yoga Teachers Training Course, Train the Trainer Program, YLTP course by Art of Living and Yoga Anatomy Course by Leslie Kaminoff (Ongoing).<\/p><p>The journey of Aayana Yoga Academy started in 2013 when I felt the need to set up my own place to teach and train future teachers. My teaching style emphasises on a safe and meaningful practice, is practical and relevant for today\u2019s lifestyle and leads students towards health of the body and peace of mind. I conduct teacher training courses, workshops, advance classes and I guide yoga teachers. I am always available to anyone who is in need of help and direction.<\/p><p>As a teacher, I believe in showing the many beautiful facets of yoga, not just the asana practice. I counsel and encourage each student to appreciate their strengths and their weaknesses, to try to see their true Self, not just the illusion, to lead a happy, healthier and peaceful life. Nothing compares to the deep rooted sense of satisfaction that this gives me. It gives me a purposeful direction, a path to my life\u2026.the very essence of the word \u2018Aayana\u2019 in Sanskrit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Regeesh Chief Yogi Home Regeesh Regeesh Chief Yogi Namaste! When I started doing yoga in 1991, it was for the pursuit of magical powers which I read about from books. But it didn\u2019t go well for long and I abandoned it after 6 months. The second coming to yoga was for the pursuit of happiness. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/aayana.whitespacebranding.in\/index.php\/regeesh\/\"> <span class=\"screen-reader-text\">Regeesh<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages\/306"}],"collection":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":22,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages\/306\/revisions"}],"predecessor-version":[{"id":818,"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/pages\/306\/revisions\/818"}],"wp:attachment":[{"href":"https:\/\/aayana.whitespacebranding.in\/index.php\/wp-json\/wp\/v2\/media?parent=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}